PUSH UP DAY 38

225 Push ups

• 10 sets
• 25, 29, 25, 25 standard with 1 min rest between
• 47 standard after 5 min rest
• 10 on fists after 2 min rest
• 10 diamond after 1 min rest
• 15 wide after 1 min rest
• 14 feet up on couch after 1 min rest
• 25 standard after 5 min rest

Interesting to me that after 5 minutes rest, still feeling some fatigue, that I could match my "initial" test reps.   I like to think this means I am getting better at them, but I guess it could mean that 47 remains my max, I can just duplicate it using various warm up routines.

Cumulative total:   2328

PUSH UP DAY 37

25 Push ups

• 1 set, standard

Cumulative total:   2103

PUSH UP DAY 36

Sunday April 5, 2015

25 Push ups

• 2 sets
• 20 standard, 5 diamond in immediate succession

Cumulative total:   2078

PUSH UP DAY 35

Saturday April 4, 2015

25 Push ups

• 1 set on fists

Cumulative total:    2053

PUSH UP DAY 34

Friday April 3, 2015

149 Push ups

• 5 Sets, all standard.   25, 29, 25, 25, 45 -- 1 min rest, except last one I had 4 mins rest prior to

Hiked up Stone Mountain prior to this effort, I should've done these at the top of the mountain, but didn't.  I really enjoy hiking Stone Mountain and wonder why the only time I think I've ever done it is on Good Friday...of course we did it that day perhaps 20 years in a row, so I've done it many times, just not often.

Cumulative total:    2028

PUSH UP DAY 33

25 Push ups

• 1 set (5 x standard, 5 x fists, 5 x diamond, 5 x military, 5 x wide)

Cumulative total:    1879

PUSH UP DAY 32

133 Push ups

• 5 sets
• 21
• 25
• 21
• 21
• 45

Really exhausted me.   1 min between first four sets and then I took about 3 minutes before last set.   Max sets are truly a difference maker.   This was my restart of week 4 of the infamous program I have concerns I may never complete.   What kind of person can follow the program perfectly the first time?   One stronger than me, that's for sure.  

Cumulative total:   1854