- Streak extender
- 400 via following sets: 10x30, 4x25
- 150 via 6 sets of 25 reps
Saturday, January 6, 2018
PUSH UP DAYS 1041-1043
575 Push ups
Cumulative total: 117,202
Wednesday, January 3, 2018
PUSH UP DAYS 1034-1040
550 Push ups
Cumulative total: 116,627
- Streak extender
- Streak extender
- Streak extender
- Streak extender
- Streak extender
- 350: Sets of 25, 30 x 10, 25
- 75: 3 sets of 25 reps
- 2017 Year end total: 49,104 push ups
Wednesday, December 27, 2017
PUSH UP DAYS 1021-1033
1275 push ups
Cumulative total: 116,077
Ran twice I think.
- 300 in 10 sets of 30 reps
- Streak extender
- Streak extender
- 125 in 5 sets of 25
- 125 in 5 sets of 25
- 7 straight Streak Extender days
- 500 in following sets: 30, 30, 30, 30, 30, 30, 30, 30, 30, 30, 30, 30, 30, 20, 25, 20, 25, 20
Ran twice I think.
Thursday, December 14, 2017
PUSH UP DAYS 1015-1020
725 Push ups
Cumulative total: 114,802
Ran 3 times
- Streak extender
- Streak extender
- 300 via 10 sets of 30 reps
- First set at home, remainder in following airports
- MOB 30, 30, 30, 30, 30,
- IAH 30, 30, 30, 30
- Streak extender
- 325 via 13 sets of 25 reps
- First 200 reps in hotel, remainder in following airports
- IAH 25, 25, 25, 25 (ill-timed conference call robbed me of perhaps 4 additional sets)
- MOB 25
- Streak extender
Friday, December 8, 2017
PUSH UP DAYS 1013 & 1014
325 Push ups
Cumulative total: 114,077
Ran once.
- Streak extender
- 300 via 10 sets of 30 reps
Wednesday, December 6, 2017
PUSH UP DAYS 1011 & 1012
400 Push ups
Cumulative total: 113,752
Ran once.
- Streak extender
- 375 via 15 sets of 25 reps
Monday, December 4, 2017
PUSH UP DAYS 999-1010
1305 Push ups
Cumulative total: 113,352
Ran 4 times
- Six straight Streak extender days
- 300 via 10 sets of 30 reps
- Another Streak extender
- 405 via sets of following reps: 30, 8 x 35, 40, 30, 25
- Two more Streak extender days
- 375 via 10 sets of 30 reps and 3 sets of 25 reps
Subscribe to:
Comments (Atom)