- Streak extender + 5
- Streak extender
- 400 via 16 sets of 25 reps
- Streak extender x 2
- 125 via 5 sets of 25
- 275 via 11 sets of 25
Comment: The 400 push up day was accompanied by 155 pull ups, the whole work out took almost 2 hours because I wasn't overly motivated to be in pain -- that stated, I was pretty shaky by the end of it.
No comments:
Post a Comment