Day 290

• 3.74 miles
• 8:01/mile pace
• 0700
• From/To Pat and Kathryn's house -- Mount Pleasant, SC
• Another easy/slow run.   Really amazed at the humidity...I lived in Mt. P for 5 years and just didn't remember sweating so much....I didn't run much then though, so...

Day 289

• 1.81 miles
• 7:55/mile pace
• 0705
• From/to Pat and Kathryn's -- Mount Pleasant, SC
• Streak extender, felt rough since it hadn't been very long since my previous run...and I've eaten ice cream 5 days in a row -- it's my tribute to summer, but I really should end that streak.

Day 288

• 7.48 miles
• 7:38/mile pace
• 2034
• From to Pat and Kathryn's -- Mt. Pleasant, SC
• First 3 miles with Becca while cousins watched Finn and made sure Case didn't wake up etc., then cruised around the neighborhood for the remainder.   Felt pretty good and increased speed as I went.  

Day 287

• 4.64 miles
• 7:58/mile pace
• 2117
• From/To Pat and Kathryn's -- Mt. Pleasant, SC
• Easy stroll around the old 'hood...forgot how dark the streets are, but enjoyed the quiet.