Day 345

• 1.35 miles
• Fastish
• 0935
• From/To Arrowhead CC
• Decided to join Becca for the "Power Hour" class that she does at the gym -- I ran fast so I could turn around and go back to run a bit more with Becca because I feared the warm up run wouldn't be 1.2 miles long...well, it was, which was good because Becca didn't cooperate.   She ran fast too, so I couldn't look cool running back to her.   She's a real jerk.  
• The power hour class destroyed me....I am not in good overall shape at all, this could be the reason for my horrible collapse, I think I should do something about it, but, yeah, I'd have to do something like that again...hmmm....