- 1.22 miles
- Slow
- 0710
- From/to Home
- The minimum. Only the second sub 1.5 mile run of the streak. Shortly after starting this run I started a debate with myself in regard to the distance necessary for today...I questioned why the minimum distance is 1 mile, when half a mile can be absolutely brutal depending upon conditions etc., I thought about just changing it to half a mile, but then decided I can't change the rules mid-streak because life just doesn't work that way...so I turned around at the .61 mark and sped up on the way home just to get it over with.
- Being sick, feeling like garbage coming off 2 red-eye flights in a 6 day span is no mental state to be in when you find out you need to book a trip to Asia next week, but hey, it is good to be employed, right? (Yes Craig, feel free to comment on this -- if there is a time that you could get me to think otherwise then it may be now, while I am exhausted)
- 44 days until streak officially reaches 1 year -- Chinese people associate the number 4 with death.
Showing posts with label red-eye. Show all posts
Showing posts with label red-eye. Show all posts
Thursday, August 23, 2012
Day 322
Thursday, August 16, 2012
Day 315
- 6.01 miles
- 7:30/mile pace
- 0620
- Woodbury, NY
- Cut this run a little short as I was afraid of what may happen during my meetings today if I pushed to hard -- no, it's not anything horrible, just that I took red-eye flight here last night, taxied to the hotel, changed cloths and started this run as it would be the only time I could get it in today....so, I feared that I wouldn't be able to think straight if I pushed this run after having slept so little last night. As it turns out I feel fine, though I'm sure I'll be tired tomorrow.
- The run was shortened to 10 minute warm up, 4 x 4 minutes hardish with 2 minute recovery between, concluded with 10 minute cool down.
- Countdown to 1 year of streaking: 51 days
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