Day 296

• 2.03 miles
• Slow
• 0625
• From/To Home
• Streak extender.   Legs feeling tired and tight as a result of yesterday's hilly hard running spurts, probably would've been a good day to take off completely, but then what would you have to read about, right?   Anyway, Olympics start tomorrow...well, Opening Ceremonies are tonight, but the actual Games start tomorrow, I am very pumped about them, though I haven't decided exactly how I will follow them yet -- live on-line, or wait until I get home and watch on TV (either recorded or as the network dictates)?   Talk about a 1st world problem.

Day 188

• 5.06 miles
• 8:04/mile pace
• 0645
• From/To home
• Legs were pretty tight this morning, especially hamstrings.   Believe this is a result of dehyrdration, but of course impossible for me to be sure...that stated, I will remember to drink water today at work as I do not believe I drank anything from breakfast until dinner yesterday.  
• Saw a young lady that did not look much like the sterotype of a runner doing interval work while carrying a large water bottle.  This reminded me that I should really start doing some actual training, inclusive of speed work.   It did not inspire me enough to start this morning however.