Day 308

• 1.7 miles
• Slow
• 0640
• From/To Home
• Have decided to take it very easy for a few days to see if that will help me...yes, I am concerned about the fact that I will not be "improving" my fitness, but when JEC asked the other day if I were perhaps overtrained it seemed quite possible...so...today I ran a very slow loop within the neighborhood and only sped up when I caught up to a pregnant lady that has been faithfully running throughout her entire pregnancy, which I estimate to be 8 months long and counting -- seems I am more vain than I am committed to the extended recovery effort, but the increased speed only lasted maybe .2/mile, so probably no harm done.