- 3 miles
- Slow
- 0715
- From/To Home
- Supposed to go a bit longer today, self directed, but didn't get out of bed and started soon enough so cut it short (still long for me lately). Not as congested, but head felt like I was on brink of sinus headache the whole run....tried to pick up the pace ever so slightly, but didn't have much success. Think I'm nearing 100% healthwise, which will be nice.
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