- 4.53 miles
- 7:04/mile pace
- 1802
- Arrowhead CC
- Treadmill run as a result of my lack of motivation when waking at 5am -- the treadmill run actually felt better than any run has for a while, so that's positive, though hard to know if it is impressive as it was a treadmill run afterall. We'll see how this whole thing plays out, but I do feel like motivation is returning, which I take to mean that I'm healthy again.
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Wednesday, September 5, 2012
Day 335
Thursday, November 10, 2011
Day 36
- 3 miles
- Slow
- 0715
- From/To Home
- Supposed to go a bit longer today, self directed, but didn't get out of bed and started soon enough so cut it short (still long for me lately). Not as congested, but head felt like I was on brink of sinus headache the whole run....tried to pick up the pace ever so slightly, but didn't have much success. Think I'm nearing 100% healthwise, which will be nice.
Wednesday, October 26, 2011
Day 21
- 1.6 miles
- Slow
- 8:30pm
- From/To Home
- Very close to not doing this one -- absurd cold symptoms back, just feel like crap when I get home. Seriously considering going to the doctor to have them draw blood. Bec thinks maybe it's an ulcer? Anyway, cool evening, easy run, knees feel tired...have though that perhaps "The Streak" is causing the health issues, at this point plan to run through it. As always, we shall see...
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