Monday, April 13, 2015

PUSH UP DAY 44

49 Push ups

  • 3 sets
    • 25 standard
    • 14 side
    • 10 plyo jumpy things

Decided to get back on the Tony Horton train starting this week, we'll see how long it lasts...sets 2 and 3 were within that workout routine.   See:  PUSH UP DAY 2 for explanation of form used for sets two and three.

Cumulative total:   2778

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