- 18 sets
- 25, 29, 25, 25, 45 standard, with 90 seconds rest between...actually did it as prescribed today
- 12 standard
- 12 standard
- 12 military
- 12 military
- 12 wide
- 12 wide
- 12 staggered
- 12 staggered
- 10 standard
- 10 fists
- 7 military
- 13 standard
- 2 diamond
Doing "The Challenge" p90x DVD is...a challenge. I feel I am cheating the pull up aspect of it by doing the hundredpushups routine before it, but life is filled with choices and I concentrated on pull ups for 3 or 4 months a number of years ago, so...
Cumulative total: 4242 (my age, written twice)
No comments:
Post a Comment