Wednesday, June 22, 2016

PUSH UP DAY 479

355 Push ups

  • Sets of:  25, 25, 25, 25, 25, 25, 25, 25, 25, 25, 25, 25, 15, 15, 15, 10

Cumulative total:    48,404


Running:

  • 0535
  • 2.75 miles
  • 8:49/mi. pace
  • Felt fine, time to start making a habit of running again.
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