Running streak: 2 for 1

Wednesday, October 10, 2012

A double up effort as the meetings/conference/dinner ran late and I had to squeeze this one in -- seriously thought about ending the streak, but didn't want to end with a 6 in the number and also just couldn't allow the streak to end in the home town of faithful streak reader, Craig M. Brandenburg.
Downtown Houston: From the corner of Smith and Jefferson, down Jefferson to Dowling, left to Polk and then returned -- included for CMB in case he may care to know the details...loosely associated, Dowling is not a thriving road, economically speaking...well, not legally at least.
25 push ups, standard (hands just outside/wider-than shoulders and at shoulder level with relation to length of body: Going forward I will try to add a bit of detail with regard to the type of push-ups being done...starting with next effort I will begin to a) vary the types and b) increase the volume occassionally...until I get burned out and then just do streak extender efforts to the utter bordom of anyone following)

Monday, April 30, 2012

A streak extending effort that was perhaps as efficient as a single run can be. As I spent all day and night participating in wedding related activities with family and friends the only opportunity I could create to run was to leave the after party for a while, get in my run and return. It worked out rather well and basically gave me a day off. Wondering how often I will do this two for one type run...it seems like a good idea, except that I have to a) not run first thing in the morning as I prefer to do and b) be awake well past a time I would consider to be a preferred bed time for myself.