Day 101

• 12.25 miles
• Slow -- 10 minute pace
• 0900
• Middle of no-where-AZ
• Tough Mudder challenge.   Really a lot cooler than I thought it would be...not a race at all, which was weird to me, but a significant challenge for sure...not crazy about the electric shock section at all and could definitely have used more strength training prior, but the running part wasn't bad at all as I just took it easy and still managed to outpace most.  Very much the "Cross-fit" crowd, with far too many "hoo-rah's" being shouted for my taste, but fun none-the-less.   Hope to do it again next year with a friend or two, perhaps Johnny, or Becca, but we shall see.   (Shoulders, triceps and quads felt most sore afterwards -- also bottom portion of my leges were significantly knicked up, but nothing to worry about...except those freakin shocks, geez)  Glad that my feet didn't get ruined as a result of running in wet shoes for 11+ miles.