Day 369 -- Push up Day 3

• 3.42 miles
• 6:46/mile pace
• 1820
• S. San Francisco, CA
• Pretty fired up after the end of my golf binge (another 36 holes today, too many of which were bad), felt like running hard, which I did.  
• 50 push ups -- 1 set before run, 1 set after...I think the pre-run push ups got me into the run hard mode, plus the poor golf helped.   Did these push ups in the hall outside my hotel room...not even sure why, just felt like it.

Day 117

• 1.87 miles
• Slow
• 1900
• From/To Home
• Felt very creaky, hip pointer type feeling on left side -- downhill running from Sunday shredded my legs/thighs, Becca handled it much better and thinks it's an age thing...think she may be right.