Showing posts with label evening running. Show all posts
Showing posts with label evening running. Show all posts

Wednesday, March 14, 2012

Day 160

  • 4.47 miles
    • 7:26/mile pace
    • 1945
    • From/To Home
  • Felt pretty good, but then the evening runs usually do I guess...didn't push, so again happy with the pace considering that fact.  Shrimp and french fries prior to the run did not have the negative affect I feared, which is nice.

Sunday, February 26, 2012

Day 144

  • 2.59 miles
    • 6:30/mi pace
    • 1910
    • From/To Home
  • I always run faster at the end of the day and today I guess I felt OK because that's the fastest pace I've run in a quite a while -- could also be all the tapering, no matter how unintentional it may have been.   Didn't feel hard, but then, when it does it is never as fast as it felt it should have been.   Off traveling again tonight, if I make it through March 5 with this streak then I should really have no excuses after that.   We shall see.