Day 118

• 5 miles
• 8:49/mile pace
• 0625
• From/to home
• Very easy pace, but didn't feel as easy as 8:49 should -- legs felt better today, though still a little sore.   Rolled I.T. band today and think that I now have to incorporate that regularly as I am, per Becca, old.   Thinking I simply have to break 3 hours in Tucson before it's too late.   So much training to do.

Day 5

• 1.7 miles
• Slow pace
• 5:40am
• From/to Home
• Felt a bit creaky, knees felt a little stiff and old, considered only doing 1 mile, pressed on.  Officially decided to blog about "The Streak."
• 120 push-ups, 150 sit-ups:   Not yet pushing any efforts to exaustion/failure, wondering when I might start.