Day 130

• 2.11 miles
• Slow
• 0915
• From/To Home
• Painful effort, have body aches, not sure how much of that is a result of yesterday's run or if I have a virus of some sort.   Pushed Case in Burley to the park, played for a couple hours and then ran home -- Case able to do the retarded slide all by himself for the first time, was pretty cool (the slide has no rails and makes 2 turns?   Strange).   Concerned about tomorrow though I have no intention to run more than a few miles, just seem to live in fear of sinus issues having experienced them for the first time 100+ days ago.  Deal with that tomorrow.