Thursday, November 1, 2012

Day 391 -- Push up day 25

  • 1.42 miles
    • Slow
    • 2150
    • From/To Home
  • Halloween run, pretty cool and glad I didn't have too much candy before starting.

  • 25 push ups
    • Standard

Day 390 -- Push up day 24

  • 1.7 miles
    • 7:19/mile pace
    • 2210
    • Mobile, AL
  • Almost didn't do this one too, but decided I couldn't end on a night that I had eaten dinner with the Sumner Adams family who laughs at me regularly for doing such bizarre things.

  • 25 Push ups
    • Standard

Day 389 -- Push up day 23

  • 1.65 miles
    • 6:26/mile pace
    • 2205
    • Mobile, AL
  • Came very close to ending the streak, but then decided not too...then decided to punish myself on the second half of the run for thinking such a thought, so I sped up.

  • 50 Push ups
    • Standard

Day 388 -- Push up day 22

  • 1.21 miles
    • Slow
    • 0900
    • From/To home
  • Streak extender

  • 100 Push ups
    • Standard
    • 4 sets minimal rest

Day 387 -- Push up day 21

  • 1.22 miles
    • Slow
    • 2045
    • From/To Home
  • Streak extender after Becca returned home

  • 25 push ups
    • Standard

Day 386 -- Push up day 20

  • 1.2 miles
    • Slow
    • 0630
    • From/To Home
  • Streak extender

  • 25 Push ups
    • Standard

Wednesday, October 24, 2012

Day 385 -- Push up day 19

  • 7.35 Kilometers
    • 4:58/Kilometer pace
    • 0700
    • Guatemala City, Guatemala
  • Funcionamiento de Niza, malo de la ciudad no tan como temí, pero no ser considerado agradable por los E.E.U.U. estándares.   No temió para mi vida, excepto al cruzar tráfico.   Me recuerda la ciudad de Ciudad de México y de Panamá, Panamá al mismo tiempo.

  • 250 pectorales
    • Sistemas del estándar 10 de 25
    • Prepuesto hacer más, pero funcionó de tiempo como llegó mi conductor 30 minutos anterior que programar