- 6.13 miles
- 7:40/mile pace
- 0625
- From/To Home
- 30 minutes easy followed by 12 x 25 seconds hard with 1 minute recovery between.
- About that Garmin GPS watch I'm so thankful to be borrowing from Dean and Kim -- uh...turns out that I thought what Becca and I have was a Garmin 405, like the one I'm borrowing, but in fact we have a Garmin 305...so I have no idea how to work the Garmin 405, yet. Thankfully today's run didn't require it, so I just need to figure it out by Thursday, which I really should be able to do.
Tuesday, July 3, 2012
Day 272
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