Tuesday, July 24, 2012

Day 293

  • 5.83 miles
    • 7:48/mile pace
    • 0645
    • From/To home
  • Easy run with 10 x 30 seconds fast with 1 minute recovery.   Felt fine.
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1 comment:

  1. AnonymousJuly 24, 2012 at 2:19 PM

    The California International marathon is officially on my race schedule. You're going down suckas!

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