- 5.02 miles
- 7:43/mile pace
- 0630
- From/To home
- Longest run in weeks....not sure anyone would believe that I am doing marathon training, not sure if I even believe it, but I am, though I feel I need to restart now. I mean like building mileage back up slowly etc. Not sure how I'm going to accomplish my goal, but perhaps I'll start feeling much better on runs soon...I do think I finally shook the virus I had...now to get the hip feeling better and stop getting hemoroid flare-ups.
No comments:
Post a Comment