- 7.28 miles
- 7:34/mile pace
- 1640
- Mt. Pleasant, SC
- 0530 flight this morning meant that I would run in the afternoon, thankfully it was a very very nice day in Mt. Pleasant, South Carolina -- not hot and overcast too. Felt good, but didn't have enough time to get in a long run before scheduled dinner, but also didn't want to push the speed either, so this was the end result. Still felt good.
- Right hip felt better, though not perfect...think I'm babying it.
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