Day 339

• 7.28 miles
• 7:34/mile pace
• 1640
• Mt. Pleasant, SC
• 0530 flight this morning meant that I would run in the afternoon, thankfully it was a very very nice day in Mt. Pleasant, South Carolina -- not hot and overcast too.   Felt good, but didn't have enough time to get in a long run before scheduled dinner, but also didn't want to push the speed either, so this was the end result.   Still felt good.
• Right hip felt better, though not perfect...think I'm babying it.

Day 338

• 4 miles
• 8:20/mile pace
• 0930
• Arrowhead CC
• Treadmill run enabling me to watch my Auburn Tigers prove just how completely miserable our season will be this year.  My hip didn't feel good, so I decided not to push the speed, instead I increased the incline each half mile, which seemed to feel fine.   End stats, per the treadmill, 575 feet climbed, 600+ calories burned, 4 miles, 8:20/mile pace...whatever.  
• I think I'm due for new shoes again, though I don't feel as though I've earned them at all...perhaps they'll help the hip issue?

Day 333

• 1.75 miles
• Fastish
• 2120
• From/To home
• All I could muster after a half day on the beach and then a drive home...man am I weak or what?   Hip felt better, but then, I didn't even run 2 miles, so hard to get too excited.

Day 266

• 3.15 miles
• 8:16/mile pace
• 0705
• From/To home
• Streak extender, plan to wake up feeling great tomorrow...believe my aspirations to wake up feeling "good" just weren't getting the message through.  
• In other news, 100 day countdown to 1 year of streaking begins now...as my health is in question and despite the reduced milage of recent weeks my body seems to be falling apart (hip, knee, etc.). 

Day 95

• 17.13 miles
• 8:30/mile pace
• 0803
• From/To Home
• Sherry came over to sit for the boys so that Bec and I could get in a run together -- it went pretty well, but was super windy.   Right hip felt a little messed up for most of the run and overall didn't run real smoothly, but it wasn't too brutal.