Thursday, April 7, 2016

PUSH UP DAY 398-404

1070 Push ups

  • Streak extender +5
  • 415 in following sets:  30, 35, 35, 35, 35, 35, 35, 35, 35, 40, 35, 30
  • Streak extender +15
  • 70 in two equal sets
  • Streak extender +20
  • 430 in following sets:   25, 30, 25, 25, 30, 25, 30, 30, 25, 30, 30, 25, 25, 25, 25, 25
  • Streak extender +15

Cumulative total:    37,317

Have strayed a bit from my routine, but maybe I'll settle back in if I ever stop doing the most fun things in the world:   Vacationing with the family, going to The Masters, going to Auburn's A-day game, etc.


Running:
4 runs during the past 7 days with following details:

  • 5.8 miles @ 9:09/mi pace
  • 6.7 miles @ 9:01/mi pace
  • 14.4 miles @ 8:34/mi pace
  • 4.5 miles @ 8:11/mi pace

The long run hammered me to the point that I had shortness of breath for the next 3 days and I'm already worried about my next long run which I intend to tackle this weekend...on a positive note, I signed up for the 6/11/16 marathon and am looking forward to it, as ill advised as that seems physically.

No comments:

Post a Comment