- 1.5 miles (estimate)
- Super slow
- 0650
- From/To Gran and Gramps house
- When not feeling well, or not wanting to run even 1 mile can be miserable. Legs were a bit tight still, so didn't run fast at all, didn't run far either -- woke up with puffy right eye and general fatigue...feel like crap actually, but could have something to do with Cindy's dog Abby...or I could have Shingles like Becca thought she saw on the back of my neck the other day. Whatever, Streak continues...
Showing posts with label City. Show all posts
Showing posts with label City. Show all posts
Friday, December 23, 2011
Day 79
Tuesday, December 6, 2011
Day 62
- 5 miles
- Fastish (8:05/mil -- 7:02 final mile)
- 0520
- From/To home
- Felt OK today, definitely less little aches etc. than I had a month ago...still not able to make the wheels move, get motivated and sustain the speed, but the final mile gave me some hope. Becca on the other hand rolled out a 41 minute 5 mile effort easily -- her speed has come back very quickly. Guess today means I made 2 months, which is good, except still haven't reached the Bec minimum of 2.5 months and my next horizon goal of 100, just so I can send an email to David Ross and City.
Sunday, November 20, 2011
Day 46
- 5.3 miles
- Slow
- 1915
- From/To Home
- Sinuses felt bad when I woke up, didn't bother me during run, hopefully getting over it -- City said she got the go ahead to do Missoula Marathon, time to train up.
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