- 1.7 miles
- Slow
- 0720
- To/From Gran and Gramps house -- Mobile, AL
- Another streak extender...need to actually get a run in sometime as it has been about a week straight of streak extension runs only. Perhaps tomorrow, though it will require me to feel a bit better -- think the late nights/early mornings have caught up to me.
Showing posts with label Gran and Gramps. Show all posts
Showing posts with label Gran and Gramps. Show all posts
Monday, April 30, 2012
Day 208
Monday, December 26, 2011
Day 82
- 3.2 miles (estimate, same as yesterday, though I listed 3.3 yesterday)
- 8 min/mile pace (25:21)
- 1100
- From/To Gran and Gramps house (just past 1.5 mile curve)
- Ran a little harder today, negative split well...82 makes me think of Herschel Walker, though he may have actually won the Heisman in '83.
Sunday, December 25, 2011
Day 81
- 3.3 miles (estimate)
- 8:30/mile-ish
- 1200
- From/To Gran and Gramps house
- Felt a little sore from yesterday's long run, Bec said it's the first time she's run after a long run in a long long time. Negative split it by 50 seconds or so, after warming up it didn't feel bad. Hamstring still a little tight, but seems to be getting a little better/looser?
Friday, December 23, 2011
Day 79
- 1.5 miles (estimate)
- Super slow
- 0650
- From/To Gran and Gramps house
- When not feeling well, or not wanting to run even 1 mile can be miserable. Legs were a bit tight still, so didn't run fast at all, didn't run far either -- woke up with puffy right eye and general fatigue...feel like crap actually, but could have something to do with Cindy's dog Abby...or I could have Shingles like Becca thought she saw on the back of my neck the other day. Whatever, Streak continues...
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