Showing posts with label Gran and Gramps. Show all posts
Showing posts with label Gran and Gramps. Show all posts

Monday, April 30, 2012

Day 208

  • 1.7 miles
    • Slow
    • 0720
    • To/From Gran and Gramps house -- Mobile, AL
  • Another streak extender...need to actually get a run in sometime as it has been about a week straight of streak extension runs only.   Perhaps tomorrow, though it will require me to feel a bit better -- think the late nights/early mornings have caught up to me.

Monday, December 26, 2011

Day 82

  • 3.2 miles (estimate, same as yesterday, though I listed 3.3 yesterday)
    • 8 min/mile pace (25:21)
    • 1100
    • From/To Gran and Gramps house (just past 1.5 mile curve)
  • Ran a little harder today, negative split well...82 makes me think of Herschel Walker, though he may have actually won the Heisman in '83.

Sunday, December 25, 2011

Day 81

  • 3.3 miles (estimate)
    • 8:30/mile-ish
    • 1200
    • From/To Gran and Gramps house
  • Felt a little sore from yesterday's long run, Bec said it's the first time she's run after a long run in a long long time.   Negative split it by 50 seconds or so, after warming up it didn't feel bad.  Hamstring still a little tight, but seems to be getting a little better/looser?

Friday, December 23, 2011

Day 79

  • 1.5 miles (estimate)
    • Super slow
    • 0650
    • From/To Gran and Gramps house
  • When not feeling well, or not wanting to run even 1 mile can be miserable.   Legs were a bit tight still, so didn't run fast at all, didn't run far either -- woke up with puffy right eye and general fatigue...feel like crap actually, but could have something to do with Cindy's dog Abby...or I could have Shingles like Becca thought she saw on the back of my neck the other day.  Whatever, Streak continues...