- 3.3 miles (estimate)
- 8:30/mile-ish
- 1200
- From/To Gran and Gramps house
- Felt a little sore from yesterday's long run, Bec said it's the first time she's run after a long run in a long long time. Negative split it by 50 seconds or so, after warming up it didn't feel bad. Hamstring still a little tight, but seems to be getting a little better/looser?
Sunday, December 25, 2011
Day 81
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