Showing posts with label Hamstring tight. Show all posts
Showing posts with label Hamstring tight. Show all posts

Monday, June 18, 2012

Day 257

  • 3.55 miles
    • 8:27/mile pace
    • 0655
    • From/To home
  • "Recovery run," which was needed -- woke up with tight hamstrings and overall fatigue, which wouldn't have bothered me nearly as much if I'd have accomplished the pacing goals intended yesterday, but whatever, that day has passed.   The streak goes on.

Sunday, December 25, 2011

Day 81

  • 3.3 miles (estimate)
    • 8:30/mile-ish
    • 1200
    • From/To Gran and Gramps house
  • Felt a little sore from yesterday's long run, Bec said it's the first time she's run after a long run in a long long time.   Negative split it by 50 seconds or so, after warming up it didn't feel bad.  Hamstring still a little tight, but seems to be getting a little better/looser?

Saturday, December 24, 2011

Day 80

  • 15 miles
    • 8:50/mile pace
    • 0700
    • Mobile, AL -- Spring Hill, Mobile CC, USA, mutant duck park
  • Long Run with Becca, felt OK, ate powerbar gels and carried Gatorade...hammies still felt a little tight, but not bad...still worried about eye swelling and itchy top of mouth, drives me insane. 

Friday, December 23, 2011

Day 79

  • 1.5 miles (estimate)
    • Super slow
    • 0650
    • From/To Gran and Gramps house
  • When not feeling well, or not wanting to run even 1 mile can be miserable.   Legs were a bit tight still, so didn't run fast at all, didn't run far either -- woke up with puffy right eye and general fatigue...feel like crap actually, but could have something to do with Cindy's dog Abby...or I could have Shingles like Becca thought she saw on the back of my neck the other day.  Whatever, Streak continues...

Thursday, December 22, 2011

Day 78

  • 2.2 miles
    • Slow
    • 0650
    • From/To Mom and Dad's house
  • Streak extender, legs (hammies especially) felt tighter than comfortable -- not sure why, hope it doesn't last.