Day 286

• 5.09 miles
• 8:20/mile pace
• 2015
• Through Emory campus -- Atlanta, GA
• Ran with Becca again...found more hills.  Steep ones. 

Day 285

• 3.88 miles
• 7:44/mile pace
• 1110
• From/To my parents house -- Atlanta, GA
• Streak extender, tried to find flat route, which isn't easy.

Day 78

• 2.2 miles
• Slow
• 0650
• From/To Mom and Dad's house
• Streak extender, legs (hammies especially) felt tighter than comfortable -- not sure why, hope it doesn't last. 

Day 77

• 4.18 miles
• 8 mins/mi pace (estimated)
• 0900
• From/To Mom and Dad's house
• Hilly, perhaps 8:15/mi pace, but having measured the last mile at sub 8/mi pace I gave benefit of doubt above.   Ran with Becca, which was nice, but hard, think I'm just tired from the late night running the past two nights...nearing goal of 78 days as that is confirmed to be 2.5 months (Becca's decree that it had to go that long)...next goal 100 days, at which point I send email to David Ross.

Day 76

• 2.05 miles
• 8:30/mile pace
• 2130
• From/To Mom and Dad's house
• Streak continuer, rainy, after Mellow mushroom with AU crew -- find it harder to do in Atlanta than in PHX, but I guess that makes some sense.

Day 75

• 4.18 miles
• 7:43/mile pace
• 2210
• From/To my parents house (hilly)
• Ran hard, probably because Bec and I had serious talk about future, my work being too much of a priority in her opinion and my frustration with her being a bitch about it most of the time....clearly we both need to come towards each other in respect to each -- we will try.   Felt like I ran fast, though pace doesn't show it...guess I should be happy it was sub 8/mi. 

Day 53

• 3.67 miles
• 8:10/mile pace
• 1715
• From/To Mom and Dad's house (flat route past Beth Jacob synagog)
• Felt pretty good, probably because I rested all day and ran later in the day -- sped up on the return, felt good about it....thought about Missoula Marathon....

Day 52

• 3.5 miles
• Slow (9+)
• 0630
• From Mom and Dad's house to Clifton and Briarcliff 
• Hilly.   IRON BOWL DAY