- 5 miles
- 7:12/mi pace
- 0740
- From/To home
- Pushed the pace today, had shortness of breath for pretty much the whole run...had a few moments where I felt relaxed and gliding at a good pace, but mostly just a struggle to keep up a pace I felt acceptable. Tried to really push the last mile, ran out of gas resulting in a 6:39 mile -- not bad, but was hoping for better. Can't believe I did an entire marathon at a faster pace than this and I've set a goal to do even better? Perhaps I am really old now, depressing. Need to start on the strength stuff and keep stacking the mileage before I give up I guess. Also need to play more golf, not to help me run, but because I now suck and that isn't acceptable.
Wednesday, February 8, 2012
Day 126
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