- 3.1 miles
- 7:51/mi pace
- 0600
- Guangzhou, PRC
- Treadmill again as I felt it wouldn't be safe to run outside considering the fog -- Yeah, seriously, I couldn't see more than a few feet and I worried I would get lost in the middle of the city that brought SARS to the world. This run was easy and I felt like I was running fast, though I was not.
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