- 3.07 miles
- 8:43/mile pace
- 0645
- From/To home
- A "recovery run," per the plan that I may or may not continue following...I followed it for today and we'll see, I still haven't really looked at it, other than what it said to do today, so I won't make up my mind fully until I feel I have reviewed it in full.
Monday, May 21, 2012
Day 229
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