- 5.14 miles
- 7:13/mile pace
- 0707
- From/To home
- Felt harder than it should have, a bit congested probably due to recent sleep pattern irregularity -- actually spit on myself twice??? Anyway, felt like pushing just a little today so I did...still lost focus and slowed down through middle of run etc., but whatever. Headed towards 6 months now...
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