Day 174

• 6.33 miles
• 8:11/mile pace
• 0625
• From/To Home
• Seems I'm getting stiffer each day, this run was pretty grueling, just never felt like the wheels wanted to move...thought about how I really should be able to recover from even a difficult effort, such as the LMI, faster than I have and how that means I simply must make a habit of running in Thunderbird Park again -- I actually do enjoy it much more, but it's significantly more difficult than just running out the front door, so, well, I guess we'll see.