- 3.15 miles
- 7:38/mile pace
- 0600
- From/To home
- Ran a little faster and a little further than I intended, which is pretty dumb. I set out to just do a streak extender run because I have a grand plan to run off road in Thunderbird Park tomorrow for significant milage, which I've decided is over 5 miles considering the hills I'm planning to run, but I decided after I was a little warmed up I'd just go a little further. Shouldn't have any affect on tomorrow's run, except that it may allow me to justify running shorter or slower...we'll see.
Friday, March 30, 2012
Day 177
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