- 4.82 miles
- 8:14/mile pace
- 0815
- From/To home
- My efforts to follow the McMillan training plan are getting worse, but I am starting to feel better (Probably aided by the boys and Becca letting me sleep in etc.). Today's long run turned into the above...not very impressive, but felt like as much as I should do today. Anyway, hoping to resume in full soon.
Sunday, June 24, 2012
Day 263
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