- 3.7 miles
- 8:06/mile pace
- 0605
- From/To home
- Back on the training plan...I think. I didn't actually look at the plan this morning, but I assumed it was a 30 minute recovery run as that is what previous Monday's have been...and I liked the idea of that much running today, so I'll look at the plan again tomorrow and see if I can actually follow it this week.
- Health is improving...
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