PUSH UP DAY 82

247 Push ups

• 10 sets all standard:
• 22 then 45 seconds rest
• 22 then 45 seconds rest
• 30 then 45 seconds rest
• 30 then 45 seconds rest
• 25 then 75 seconds rest
• 25 then 75 seconds rest
• 18 then 75 seconds rest
• 18 then 120 seconds rest
• 40* then 30 seconds rest
• 17*

* Final 2 sets = max efforts

Cumulative total:    6875