PUSH UP DAY 91

331 Push ups

17 Sets

• 20 forty five seconds
• 20 forty five seconds
• 23 forty five seconds
• 23 forty five seconds
• 20 forty five seconds
• 20 forty five seconds 
• 18 forty five seconds
• 18 forty five seconds
• 41 thirty seconds
• 20

Remainder within p90x3 "Incinerator DVD"

• 2 
• 25
• 15 mil
• 21
• 10  last 8 on fists split up
• 10 diamond
• 25

Today was a new high for total in a day...probably not a high in my life as I believe I recall doing an absurd amount one day after a poor round of golf back when that mattered a bit more to me than it reasonably should have.   Speaking of punishment, I ran for 53 minutes after the above, a new 2015 longest run for me.

Cumulative total:   7800 push ups