Friday, August 26, 2016

PUSH UP DAYS 537-544

550 Push ups

  • 8/19          25 - MOB  25 - ATL 25 - BOS
  • 8/20          Streak extender
  • 8/21          Streak extender
  • 8/22          25 - BOS   25 - ATL
  • 8/23          Streak extender
  • 8/24          Streak extender
  • 8/25          300 in sets of 25
  • 8/26          Streak extender

Cumulative total:      55,184


Have run in forever, but I did play 144 holes of golf Fri-Mon taking far too many strokes, so there's that.

Thursday, August 18, 2016

PUSH UP DAYS 535-536

375 Push ups
  • 335 in sets of 25 with final set being 10 reps
  • Streak extender + 10 +15

Cumulative total:   54,634

Tuesday, August 16, 2016

PUSH UP DAYS 533-534

355 Push ups

  • 330 via 11 sets of 30
  • Streak extender

Cumulative total:    54,259

Sunday, August 14, 2016

PUSH UP DAYS 530-32

575 Push ups


  • Streak extender
  • 500 in 20 sets of 25
  • Streak extender x 2


Cumulative total:     53,904

Thursday, August 11, 2016

PUSH UP DAY 528-529

315 Push ups
  • 240 in 8 sets of 30
  • 75 in sets of:   25, 15, 15, 20
Cumulative total:   53,329

Tuesday, August 9, 2016

PUSH UP DAYS 523-527

905 Push ups

  • Friday:   405 in sets of:  10, 10, 10, 10, 25, 25, 25, 25, 25, 25, 25, 25, 25, 25, 25, 25, 15, 25, 25
  • Saturday:   Streak extender
  • Sunday:     Streak extender
  • Monday:   400 in 16 sets of 25 reps
  • Tuesday:   Streak extender x 2

Cumulative total:   53,014

Thursday, August 4, 2016

PUSH UP DAYS 517-522

575 Push ups

  • Streak extender + 15
  • Streak extender + 5
  • Streak extender
  • Streak extender
  • 400 in sets of 25.   1 hr.
  • Streak extender +10+10+10

Cumulative total:   52,109