PUSH UP DAYS 811-814

550 Push ups

 

• Streak extender
• Streak extender
• 450:  18 sets of 25 reps  50 in Mobile Regional Airport (MOB), 100 in Atlanta Hartsfield (ATL), 50 in Newark (EWR) 150 in hotel room.
• Streak extender x 2

 Cumulative total:   84,681  

PUSH UP DAYS 808-810

455 Push ups

• 120 in sets of 30 reps:   90 reps in IAH
• 285 via 1 set of 10 reps followed by 11 sets of 25 reps each
• Streak extender x 2

 Cumulative total:    84,131

 

PUSH UP DAYS 805-807

455 Push ups

• Streak extender
• 75:   1 set of 25 in Mobile Regional Airport, 2 sets of 25 reps in IAH
• 355 via 10 sets of 30 reps, 1 set of 35 reps and 1 set of 20 reps

 Cumulative total:   83,676

PUSH UP DAYS 803 & 804

546 Push ups

 

• Streak extender
• 521 via following sets:   25, 91, 40, 40, 30, 30, 30, 30, 30, 35, 30, 25, 30, 25, 30

 

Cumulative total:   83,221

 

 

Second set above was max set and it a new high, potentially with an asterisk...I stopped twice in up plank position to catch breath....not sure if that negates the single effort or not, looking for input from my faithful readers. 

PUSH UP DAYS 796-802

805 Push ups

 

• 210 via 7 sets of 30 reps
• Streak extender
• Streak extender
• Streak extender
• 120 via 4 set of 30 reps
• 330 via 12 sets of 25 and 1 set of 30 reps
• 70 via 2 sets of 25 and 1 set of 20

 

Cumulative total:   82,675

PUSH UP DAY 795

50 Push ups

• Streak extender + 25

Cumulative total:   81,870

PUSH UP DAY 794

405 Push ups

• Following sets:   25, 75, 35, 35, 35, 30, 35, 30, 30, 35, 40

Cumulative total:   81,820


Note:    Set 2, as shown above, was a max set, first one in over half a year I believe.  Glad to be confident enough with right shoulder to feel fine trying a max set, now to see if I make a habit of doing the occasional max reps set to see if I can improve.  

PUSH UP DAY 793

85 Push ups

• 25, 25, 10, 25

Cumulative total:    81,415

PUSH UP DAY 790-792

700 push ups

• 335 via sets of  25, 25, 25, 25, 25, 25, 25, 25, 25, 25, 25, 25, 35
• Streak extender +30
• 310 via sets of   10, 15, 10, 15, 50, 30, 35, 25, 25, 25, 10, 25, 25, 10

 Cumulative total:   81,330