Wednesday, December 27, 2017

PUSH UP DAYS 1021-1033

1275 push ups
 
  • 300 in 10 sets of 30 reps
  • Streak extender
  • Streak extender
  • 125 in 5 sets of 25
  • 125 in 5 sets of 25
  • 7 straight Streak Extender days
  • 500 in following sets:  30, 30, 30, 30, 30, 30, 30, 30, 30, 30, 30, 30, 30, 20, 25, 20, 25, 20
 
Cumulative total:   116,077


Ran twice I think.
 

Thursday, December 14, 2017

PUSH UP DAYS 1015-1020

725 Push ups
 
  • Streak extender
  • Streak extender
  • 300 via 10 sets of 30 reps
    • First set at home, remainder in following airports
    • MOB  30, 30, 30, 30, 30, 
    • IAH    30, 30, 30, 30
  • Streak extender
  • 325 via 13 sets of 25 reps
    • First 200 reps in hotel, remainder in following airports
    • IAH 25, 25, 25, 25 (ill-timed conference call robbed me of perhaps 4 additional sets)
    • MOB 25
  • Streak extender
 
Cumulative total:     114,802
 
 
Ran 3 times

Friday, December 8, 2017

PUSH UP DAYS 1013 & 1014

325 Push ups
 
  • Streak extender
  • 300 via 10 sets of 30 reps
 
Cumulative total:    114,077
 
 
Ran once.

Wednesday, December 6, 2017

PUSH UP DAYS 1011 & 1012

400 Push ups
 
  • Streak extender
  • 375 via 15 sets of 25 reps
 
Cumulative total:  113,752
 
 
Ran once.

Monday, December 4, 2017

PUSH UP DAYS 999-1010

1305 Push ups
 
  • Six straight Streak extender days
  • 300 via 10 sets of 30 reps
  • Another Streak extender
  • 405 via sets of following reps:  30, 8 x 35, 40, 30, 25
  • Two more Streak extender days
  • 375 via 10 sets of 30 reps and 3 sets of 25 reps
 
Cumulative total:   113,352
 
 
Ran 4 times