- 5 miles
- Slow
- 0625
- From/To Home
- Very slow, legs didn't feel great -- still think it's the shoes mostly -- but also had G.I. issues that made me go extremely slow, definitely slower than 9 min/mile. Did the mileage prescribed on Bec's marathon training guide, so at least did that. Stomach still a bit jacked, but no big deal...fearing a cold as Case is under the weather and I'm feeling it a bit too...fingers crossed.
Tuesday, January 17, 2012
Day 104
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