- 5 miles
- 8:40/mi pace
- 0630
- From/To home
- Went out slow intentionally, but am a bit concerned that my "cruise pace" is as slow as it is...believe it was 8:10ish at one point and would like to see it get back to that, but since I'm not motivated to do any speed work it may not get back there for a while I guess. Anyway, miles keep accumlating, which has to be a good thing I think. Staying on Becca's marathon plan...20 miler coming up, which, of course, is concerning.
Thursday, January 26, 2012
Day 113
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