- 4 miles
- 7:30/mile pace
- 0602
- From/To Home
- Picked up pace today, couldn't make myself breath real hard, so it seemed like an up tempo effort, but a harder effort than it has been for sure....just not ready to really make it hurt. I don't have confidence yet that I can sustain it, even for a little while...getting there though.
Thursday, January 5, 2012
Day 92
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment