- 8.33 miles
- 8:31/mile pace
- 0602
- From/To Home
- Started out sub 8:30, then slowed considerably as a result of need to use the bathroom...finally at about mile six I was able to get the bowels to pull back the trying to escape turd and then sped up to fend off the inevitable drop, which worked for almost the rest of the way. Was fairly miserable during the middle of run, but felt good after. Marathon plan has begun, though I'm not signed up for any marathon.
Wednesday, January 4, 2012
Day 91
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TMI.
ReplyDeleteYeah, clearly wasn't thinking anyone but me would see that...again, my bad and confirmation that I'm retarded. Anyway, thanks for reading!
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