- Streak extender x 2
- Streak extender+5, second set of 25
- Streak extender +5
- 400 in 10 sets of 35 reps followed by 2 sets of 25 reps
- Streak extender plus second set of 27
Cumulative total: 45,824
Running:
Friday
- 0545
- 8.67 miles
- 8:40/mi. pace
Sunday
- 0535
- 12.20 miles
- 8:01/mi. pace
- Faster each mile until mile 11 and then flattened out for final 2 miles. Last double digit mileage run scheduled prior to June 11 event.
Tuesday
- 0552
- 6.08 miles
- 8:41/mi. pace
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