PUSH UP DAYS 642-654

625 Push ups

• December 7th, I did 325 push ups in sets of 25....every other day has been a streak extender day of at least 25 reps, sometimes I did 30+, but I can't remember which days, so therefore I'm not=]counting those additional reps.   Only noteworthy detail is that since the 7th I have been completing each streak extender effort semi-one-handed...not completely one-handed because I can't really do 1 handed push ups left handed.   Anyway, see below photo showing reason for this form alteration:

Cumulative total:    66,648

https://www.youtube.com/watch?v=mGFoAX2Rf6g

PUSH UP DAYS 639-641

330 Push ups

• Streak extender +5
• 225 in sets of 25
• 75 in following sets:   15, 15, 15, 20, 10

Cumulative total:   66,023    (average equals exactly 103 per day, the exactness being noteworthy to me as that is rare)


Ran last night as well, short and slow, but can report that I like my new running shoes better than I liked my last pair.